CONQUER PAIN The Natural Way: How to Break the Pain Cycle and Regain Control of Your Life

By: Chaitow, Leon

Price: $13.62

Quantity: 1 available


160pp., colour art illustrations throughout. Book clean, square. Spine firm. Leaves clean. Art-illustrated, flapped card wrapper neglibly edgeworn only. In this unique, illustrated, practical guide to managing pain, registered osteopath and naturopath Leon Chaitow demonstrates proven techniques for overcoming the mental and emotional effects of pain, including a positive mental attitude, improved posture and flexibility, a targeted diet, meditation, visualization, affirmation, and positive thinking; gentle exercises and stretches for the relief of pain and methods for identifying and monitoring pain, including a pain diary. Book weight approx. 460g.

Title: CONQUER PAIN The Natural Way: How to Break the Pain Cycle and Regain Control of Your Life

Author Name: Chaitow, Leon

Categories: Medicine and Health, Alternative Health,

Edition: First Edition

Publisher: London, Duncan Baird Publishers: 2002

ISBN Number: 1903296579

ISBN Number 13: 9781903296578

Binding: Softcover

Book Condition: Very Good +

Size: 8vo - over 7¾" - 9¾" tall

Seller ID: 006354

Keywords: Pain, Analgesia, Alternative Health, Natural Therapies, Pain Relief, Pain Management